Are you exhausted because your little one is not sleeping?
Sleep by Krystal believes all parents deserve to enjoy the small things that parenthood provides and when you are sleep deprived, we know it is tough and we can go through those early years feeling exhausted.
Being able to support you through this time is my specialty where providing you a tailor-made plan with the knowledge, tools and guidance to get you on track. Quality sleep is super important not just for growth and development – but it is a biological need in life, and I want you to be well rested also to enjoy parenthood.
Sleep by Krystal can help with…
- Establishing positive and healthy sleep associations
- Teaching your toddler to stay in bed
- Frequent night wakeups
- Establishing a routine
- Inability to self-settle
- Settling newborns
- Sleep regressions
- Transitioning from co-sleeping to cot / own room
- Transitioning from cot to toddler bed
- Early morning wakeups
- Toddler night waking’s
- Bedtime resistance
- Nap transitions
- Night weaning
- Cat napping