Kind words from parents I have helped

Krystal was amazing! I was struggling with my baby girls sleep routine. We were having most days with less than a few hours sleep and not getting to bed until like 10 for night sleeps. Krystal provided me with the knowledge of tired signs, a plan and some different techniques. We now have day time sleeps and an amazing night routine where she’s in bed between 6 and 7 and some nights just one wake up and others a full 12 hours sleep. Thanks so much for all of your help Krystal. Would highly recommend! - Kelly Cecelia, Tauranga

I recommend 'Sleep by Krystal' a 100%. If your little ones are having trouble with naps or sleeps my little angel would not nap during the day or would fall asleep on me then if i put her down she would wake up. Since working with the 'Sleep by Krystal' plan Krystal created she is in a routine with napping properly through the day and is napping in her own cot now and sleeping so much better at nights her work is amazing a big thank-you for your brilliant work.  - Jess, Tauranga 

I hosted a coffee group with Krystal. Such a lovely lady that left us all feeling a lot more confident in our babies sleeping. She had lots of great tips and was really keen to listen to our concerns and offer her advice. Thanks Krystal  - Jessica Greerton (Tauranga)

Many thanks for your help. Life changing sounds cheesy but you absolutely have been! Our toddler has been so delightful since she’s been getting more sleep. A real win for our family, particularly given the upcoming arrival of number two! - Sally, Waiarapa

Our experience with Krystal was amazing. She is so approachable, professional and super knowledgeable about all things sleep/baby related. We were up around 10x a night with our 8m old wee girl and not sleeping a lot during the day. After 2 weeks of Krystal’s support she is now mostly sleeping through the night and self settling for daytime naps. I honestly did not think this was possible but I’m so glad we reached out to Krystal. If you are even just toying with the idea of a sleep consultant to help you, totally do it and contact Krystal- you won’t regret it!! Thanks again for everything! Xx - Abbie, Papamoa 

Krystal was such an amazing help for me and my 8 week old baby. 20minutes was all he slept during the day and I was pulling my hair out. Krystal came and discussed a plan with me which is exactly what I needed. Krystal also helped with making sure my babies sleep environment was perfect for him to get the best sleep possible. The first day he had 3 sleeps of more than an hour! I was so surprised and felt so much more at ease knowing I had a guide to follow and that I could get him sleeping better. We are now a few days past meeting with Krystal and my boy is sleeping much better. I know that things will change as he gets older with regressions and teething but I can’t thank Krystal enough for her help and advice on getting him to sleep better now ❤️ - Jess, Tauranga 

Krystal was so helpful in sorting out our baby girl's day time naps. After getting a thorough picture of our girl she set out a plan, then adapted it with us to create something achievable for us all. She understands that no child is the same and we all have different needs. Thanks heaps for your help Krystal!
- Sara Dennis, Tauranga

Krystal was amazing at restoring my knowledge and giving me the confidence of what to do again with a newborns sleep. Lockdown wasn’t easy with a newborn but she helped me understand the importance of creating healthy sleeping patterns. We are still a work in progress but I am so thankful to have had Krystal to support me through one of my toughest times yet as a parent. Forever grateful.
- Morgan 

I attended a coffee group with Krystal and found her to be very professional and warm. I have had lots of issues with a 7 month old who has decided sleep isn't really his thing, and she gave heaps of tips, tricks and ideas for moving forward. Highly recommend Krystal as a sleep consultant, I felt very much heard, and motivated to stick to a plan! - Larrissa, Tauranga

I would highly recommend Krystal! My 8 month old was feeding to sleep, his day naps were all over the show and his nights were awful, staying up for 2 hours at a time and waking frequently. Krystal wrote me a specialised plan, and even though the sleep routine was what I already knew from my first child, the nutrition advice and support she provided was a game changer! Within the week he was self settling, sleeping 2 hours at lunch and longer blocks at night. The week after was awful as he was sick but we stuck to his routine and once he was better his sleep improved again, and last night he slept through the night yippee! The phone support from Krystal was amazing, she made me feel confident in myself when I thought I was failing! Thanks so much Krystal! Xx - Maddie, Tauranga 

My little 7 month old was not sleeping in her cot day and night and would only feed to sleep, she had been doing this for 3 month before I rang Krystal as my last resort as I had tried every other method out there. Gave good advice over the phone to get me started then come into our house to see what was going wrong. She had a plain in place before her visit. With in a week of me bombarding her with texts for the first 4 nights she went from crying for over 2hrs to 1 1/2hrs to now no more than 15 min at night. She never slept for more than 45min in the daytime and is now sleeping for 1hr in the morning then up to 2hrs at lunch and believe it or not she is now sleeping 12hrs at night in her own cot. All this after waking every 2hrs over night for feeds. If you are struggling to get your babies to sleep def give her a call as she is one of the cheapest out there but def knows her stuff. I will be ringing her if things go pear shaped in the future. - Aimee, Greerton (Tauranga)

When I contacted Krystal, my breastfed baby boy was 10 months old, eating very well but still waking up from 2-3 times overnight, and The only way he would go back to sleep after feeding or rocking the cot. I was so exhausted, and I have had literally tried EVERYTHING. I have bought online programs, I have asked Plunket for help and was sent to Mothercraft, which hasn’t helped me with this matter. I was not doing mentally well because of sleep deprivation, and at the same time I was going back to work, so Krystal was my last shot. I have got in-home Bundle, because I wanted her assess the environment as well. She made a comprehensive analysis of our situation, and gave us options to deal with the problem. During the whole process, she made me feel comfortable and confident about being a mom, and she truly cared about helping me. As a result, my baby is now sleeping 11-12 hours overnight, no wakes at all, and we have a much more consistent and happy routine. I have to say that it requires a lot from the parents, persistence and willingness to make it happen, and we couldn’t have done it without Krystal. - Bruna, Otumoetai (Tauranga)

Highly recommend Krystal and her work! We were having issues with our little girls day and night sleeps equaling a tired grizzly baby and a very tired mum. Krystal was amazing at listening and putting a plan into place that suited both myself and my daughter, she regularly checked in to see how we were going and added in any tips and tricks if needed.It's taken a few weeks of consistency but day sleeps are totally on track and nights are getting there 🙂 Thanks so much Krystal for all your help and support in what can be a tough time.  - Nat, Wanaka

Definitely recommend Krystal and her work! Was having issues with my girl and her naps. Puts real time and effort into making a detailed person centered plan for you and your little one. Follow up with you to keep you on track and make sure the plan is working for everyone. Plus the tips and tricks she has, helping with smaller things to aid you and your child’s sleep environment. Thank you Krystal! X 
- Victoria, Papamoa 

Krystal helped get my active 6 month olds' sleep on track, he was a daytime catnapper that needed my assistance to settle and resettle. Since receiving a detailed sleep plan tailored to my bubbas needs, he has started sleeping well in the day and night time. We've gone from multiple wake ups and feeds at night to an average of one feed and sometimes a resettle. She was very supportive and provided tips and techniques to help me teach my baby to sleep soundly without relying so heavily on me to help. I would recommend Krystal to anyone needing some support and guidance on baby/toddler sleep. - Susie, Tauranga

I have so much gratitude and respect for Krystal. My 9 month old baby had developed sleep habits which deprived us of sleep that no double shot could fix! She would wake every 2 hours throughout the night and needed to be fed back to sleep. At first i didn’t mind the extra cuddles at night but after months on end my husband and I were exhausted.

Krystal co-constructed a plan that suited our family. I needed something that could be flexible but still effective which is exactly what she provided. She respected our wishes of starting with gentle techniques which we really appreciated. She even provided tips for our first family holiday to Queenstown. My daughter now has the ability to sleep 12 hours without having to resettle her! Thank you for changing our lives 🙂 - Katie, Whakatane

“Cant recommend Krystal enough, she was warm and personable and took the time to understand our families values and every day routines in order to help us understand and improve our 6 week olds sleep. Our little guy went from only sleeping on us to now settling in his bassinet with just a few minutes of patting. He also now doing some longer stints at night. Krystal offered practical personalised advice and helped us set up an environment that promotes sleep. Her wealth of knowledge and ongoing support has been second to none, not only is our little guy more settled its given us the confidence to know when he's tired and how to help him sleep. Its also given us more time with our two big boys yay!” - Zoe and Theo, Pyes Pa (Tauranga)

Krystal was relaxed and really easy to talk to about sleep. Her knowledge and guidance was amazing. I was able to implement strategies and ideas how I liked suited for my 10 month son. After 2 weeks of changing things slowly he now sleeps through the night, eats more food in the day and goes to bed with ease. Routines are in place too and they allow flexibility for every day life. Thanks so much for allowing me to get my sanity back and making the whole experience relaxing - Sacha, Whakatane

Highly recommend! My 2.5yr old used to be a great sleeper then at the beginning of lock down she started needing me to lay with her to get to sleep, and at 34 weeks pregnant, that started getting really difficult and then she was waking around 1am and joining us in our bed. Which was not going to be ideal with a newborn arriving soon. Krystal was able to help me figure out the best way to fix this for Maia's personality type (she is quite sensitive) and even took the time to hand draw a rewards chart for her. It only took about 3 nights to get her sleeping back on track and Krystal was always there if i needed to talk. Thank you so much Krystal. I am now a much less stressed out pregnant mumma and Maia is getting a good nights rest! - Sarah, Papamoa

Krystal has been super helpful! My 11 week old was feeding to sleep, snacking and catnapping, and I knew I wanted to break these habits early on and form more positive sleep associations. Krystal gave me a plan and helped me better identify my daughter’s tired signs as every baby may show slightly different signs. Although it was hard making some changes, within 4 days, my daughter was already used to not snack feeding and I was able to settle her in her own bed without having just been fed and sleeping on me. I was a bit sceptical about darkening her room but it’s made such a huge difference in allowing her to go to sleep much quicker and sometimes unassisted. I really valued how much time and energy Krystal spent working with me and replying to all of my queries. Thanks Krystal! - Natalie, Tauranga

Last year we got advice from Krystal about our 2 1/2 year olds sleep which changed our lives and I knew when our baby was born I wouldn’t hesitate to ask her for help should we need it. My son was about 3 months old coming out of the fourth trimester and I felt a bit defeated with his sleeps and feeds plus going a bit crazy myself on lack of sleep. Krystal met us and discussed where we were at and our hopes going forward. She wrote us an amazing guide to start implementing including different settling techniques we were comfortable with but also confirmation that a lot of what we were doing was great and to keep persevering. After only two days of following the new schedule/guide my son was sleeping 12 hours over night (with a dream feed) and was having full feeds during the day with much better and longer naps! Krystal was in touch with me everyday and having that support and someone to trouble shoot with was incredible. A developmental leap threw a spanner in the works for our wee boy but having the strategies, sleep and feeding guide for reference and having learnt so much from Krystal about sleep we felt equipped to keep going and Krystal is only a phone call away should we need help again. I would highly, highly recommend using Krystal, she has once again changed our lives for the better. Thank you Krystal xx - Aimee, Tauranga 

I am so grateful to Krystal for helping my baby and I sleep!! Krystal is really down to earth and non judgmental. I was comfortable and confident that working with her was the right thing from the get go. Krystal empowered me with tools to help my baby sleep and keep sleeping. I wish I’d contacted her sooner - Christine, Tauranga 


If you want more information on how I can help or have questions about my packages, please enquire now and I will get back to you as soon as I can!
I can’t wait for your little ones to just love sleep!


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